HEALTH BENEFITS OF GINGER

Stroke and Heart Disease

Ginger, garlic and onions all have an anti-blood-clotting ability, and when they are eaten together they’re a powerful against heart attacks and stroke.

Indigestion and Nausea

Starting from a tummy ache to morning sickness ginger has an excellent curing effect. This is one reason why ginger helps people who are bloated, constipated and has other gastrointestinal disorders. It also helps in proper food transport.

Respiratory Function

Ginger as a ayurvedic medicine helps to bulid the immune system. Since it has a warming effect on the body, it can help break down the accumulation of toxins in the respiratory organs.

Bacterial and Fungal Infections

Ginger has an anti-bacterial anti-fungal properties and on regular intake in the form of tea or when used as an essential oils, bacteria or fungus do not stand a chance against it.

Ulcers

The anti-pain property of ginger reduces body pain, heart burn and acute pain caused due to ulcer.

Fights Cancer

Ginger contains gingerol that delays the growth of cancer cells and reduces the pain after chemotherapy.

Diabetes

Gingerol reduces diabetic complications and keep a balance in blood sugar level by increasing insulin sensitivity.

Hope this post was useful to you. Continue your support to us! Comment the health benefit of ginger you want to share!

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