HEALTH BENEFITS OF MINT

db5fcbfea70e0dc2764dc138afcd8488ANTI-ALLERGENIC:
Mint plants contain an antioxidant and anti-inflammatory agent called rosmarinic acid which is helpful in curing seasonal allergy symptoms.

CURES COLD:
Mint contains menthol, that helps to break up mucus, making it easier to expel. Menthol also has a cooling effect and can help relieve a sore throat, especially when combined with tea.

INDIGESTION:
Mint has a calming and soothing effect over upset stomach. It helps in speed and easy digestion. Peppermint is also thought to relieve pain and discomfort from gas and bloating.

GASTRIC PROBLEMS:
Menthol in mint has a potential role in preventing gastric ulcers associated with alcohol consumption and regular use of painkiller

ORAL HEALTH:
Mint is a natural anti-microbial agent and breath freshener.

INSECT REPELLENT:
Mint has the effect of healing the skin affected by insect bites or rashes.

To read in Tamil click here.

To Watch our video on health benefits of mint click here.

To know about GROWING MINT click here.

 

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